Friday, November 11, 2011


11-11-11.  A significant day for very significant people. May we all take this opportunity to honor and say thank you to our veterans today - for their unfailing service to our country - past and future.  God bless America!

Thursday, November 10, 2011


WARNING! 60 minutes ahead. Stomp on the accelerator, pass by the passive "put-offs," & go for an HOUR OF POWER!  You-can-do-it!  We all can.  ONE hour of hitting it hard, then you can rest if need be.  Okay, I'm with you!  Let's do it!  Green light, GO!